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Can You Do Gardening Stretches Standing?


The smell of spring is in the air! You can’t wait to get out in the yard and get your hands dirty creating this season’s masterpiece. You rush out into the yard and get all your tools and plants ready only to realize you forgot to stretch. Then you think to yourself how bad could it be if I don’t stretch today and just get going? You don’t want to go back inside and get your mat out and stretch… you have to much to do! Sound familiar? As we all know sometimes that might work out for you but sometimes it doesn’t.

Watch this video and follow along! You can stretch while standing in your garden. It’s easy and simple :)

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